Are you stressed out? Here are some tell tale signs that you may be suffering from stress:
Are you agitated easily when someone cuts you off on the subway stairs?
Have you been visiting the local Starbucks more often because you are tired all the time?
Do you suffer from frequent colds?
Are you tossing and turning in bed all night?
If so then you may be more stressed than you realized. Here are some tips to deal with stress more effectively: